Self Defense Basics with Chris Aboy

In this foundational self-defense video, Kru Chris Aboy walks you through the essential basics everyone should know to protect themselves in real-world situations. From stance and awareness to simple yet effective movements, you'll learn the principles of staying safe, creating space, and gaining control. Whether you're new to martial arts or just looking to feel more confident, this video is a must-watch for practical self-defense skills. T.A.G. Muay Thai is the most elite and authentic Thai Boxing gym in the Washington, D.C. Metropolitan area. The founder of the gym, head Instructor Kru Christopher M. Aboy, a teacher under the Thai Boxing Association of the U.S.A., offers a FREE TRIALl! T.A.G. Muay Thai - If you are interested in learning and perfecting this ancient art of self defense, discipline, fitness, strength, and combat skill, please call us today to get started! (703) 650-9300 Or visit us: 45698 Elmwood court, suite B Sterling, VA 20166 ✔ W E B S I T E https://www.tagmuaythai.com/ Follow us on: ✔ F A C E B O O K https://www.facebook.com/tagmuaythai ✔ T W I T T E R https://twitter.com/tagmuaythai ✔ I N S T A G R A M https://www.instagram.com/tagmuaythai/ #TAGMuayThai #ChrisAboy #mixedmartialarts #mma #muaythai #selfdefense