Pad Holding Tip - Keeping Your Partner Honest

If you want to be a good pad holder it is important to learn how to keep your training partner honest on pads. In this video, Lanny talks about the importance of keeping your student honest on pads. By throwing offense when you are holding pads, you will make sure your student is actively ready to defend at all times. Just because you are hitting pads, doesn't mean you shouldn't be prepared to block incoming strikes. Special thanks to Lanny from Stride Conditioning for helping out in this video. If you want more tips please visit http://muaythaipros.com