How to build stamina and improve endurance for football | You Ask, We Answer

Build lasting stamina in your legs with these drills from strength and conditioning specialist, Sam Pepys BOOK A PITCH AT PLAY FOOTBALL SHEPHERD'S BUSH: http://fft.sm/zTwi6w FOR MORE ON SAM PEPYS: http://fft.sm/rxI9M3 SUBSCRIBE: http://fft.sm/6lZeN3 WEBSITE: http://fft.sm/XLBtaK Follow FourFourTwo Performance on: Instagram: http://fft.sm/TfnkQl Facebook: http://fft.sm/UXATZS Twitter: http://fft.sm/HcBNn9 Follow FourFourTwo on: Twitter: http://fft.sm/IVvx5C Facebook: http://fft.sm/8h27Gv Google+: http://fft.sm/tBDyjD Snapchat: FourFourTwoUK