"I've Only Taken 3 Slaps!" Ellie Dempster Defends Power Slap & Predicts McGregor vs. Holloway 2

In this episode of Undefeated & Undisputed, Chael Sonnen and Ian Parker sit down with Power Slap championship contender Ellie Dempster to pull back the curtain on the fastest-growing (and most controversial) sport in the world. Ellie reveals the intense training and hidden strategies behind Power Slap, explaining why she believes taking a slap is actually safer than the repeated head trauma she endured during her 15-fight MMA career. The crew also dives into the highly anticipated return of Conor McGregor as he faces Max Holloway at 170 lbs. Ellie and the hosts break down the matchup, debate McGregor's chances after a five-year layoff, and discuss the potential for a future clash with Paddy Pimblett. Plus, Ellie sends a message to Paige VanZant and reveals her post-weigh-in meal of choice. Don't miss this eye-opening conversation that might just change how you view Power Slap! Be sure to LIKE, SUBSCRIBE, and FOLLOW Smash Cast Media on all platforms for more exclusive combat sports interviews and analysis.