5 Punch Sparring Drill with Kru Chris Aboy and Coach Jimmy Lange

Sharpen your timing, rhythm, and coordination with this 5-punch sparring drill led by Kru Chris Aboy and Coach Jimmy Lange. This drill is designed to improve striking fluidity, defensive awareness, and seamless transitions between offense and movement — all critical elements for sparring success. T.A.G. Muay Thai is the most elite and authentic Thai Boxing gym in the Washington, D.C. Metropolitan area. The founder of the gym, head Instructor Kru Christopher M. Aboy, a teacher under the Thai Boxing Association of the U.S.A., offers a FREE TRIALl! T.A.G. Muay Thai - If you are interested in learning and perfecting this ancient art of self defense, discipline, fitness, strength, and combat skill, please call us today to get started! (703) 650-9300 Or visit us: 45698 Elmwood court, suite B Sterling, VA 20166 ✔ W E B S I T E https://www.tagmuaythai.com/ Follow us on: ✔ F A C E B O O K https://www.facebook.com/tagmuaythai ✔ T W I T T E R https://twitter.com/tagmuaythai ✔ I N S T A G R A M https://www.instagram.com/tagmuaythai/ #TAGMuayThai #JimmyLange #ChrisAboy #mixedmartialarts #mma #muaythai #selfdefense