Title SpotlightStaple food

Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch

Staple foodBoil

Let’s make the most delicious Ampesie & Kontonmire abom. This is very popular among the Ashanti’s and it’s very nutritious and less time consuming too. #ampesi #abom #ghanaianfood #spinachsauce #cooking —-~~~~ ingredients ~~~~~ 1kg fresh spinach 1 fresh tomato 1 habanero pepper 3-4 fresh okro 1 tbs turkey berries 1 tuber os yam 3 eggs 2 medium onions Palm oil 1 tbs peanut butter Tilapia Other related recipes; •Ghanaiansdelicacies🇬🇭

Taon

2025

Tagal

6m

IMDb

7.8

Panoorin Ngayon

Hero Poster

Maaari Mo Ring Magustuhan

Soup7.4

Ghanaian Fishermen’s Stew | Recipe | Lovystouch

Staple food7.1

Satisfying Hubby’s Cravings With This Tasty Ghanaian Street Food, Quick & Easy Sweet Potato Recipe

Meat7.3

Let’s Cook The Authentic Ghana 🇬🇭 Chicken Jollof Rice For My First Son’s Birthday #ghanajollof

Soup7.3

Delicious Palm Oil Stew | Easy Assroted Meat Stew | Recipe ~ Step by Step | Lovystouch

Meat7.9

COCONUT CURRY FISH WITH COCONUT RICE & PEAS | Romantic Dinner At Home | Lovystouch

Staple food7.8

How To Make Lactation Pap For Nursing Mothers/ Weight Gain Pap/ Nutri Dense Pap

Staple food7.9

How To Cook Creamy Mushroom Samp | Samp Recipe

Staple food7.6

Wheat coconut oat porridge //Uji wa ngano typical Mombasa porridge.

Staple food7.9

Peanut Porridge Recipe | How to Cook Porridge | Infoods

Staple food7.8

🇰🇪 Kenyan Ugali and Sukumawiki Recipe | How to Cook Ugali and Sukumawiki | Infoods

Staple food7.7

Surprise Guest + Semolina Couscous = Magic!

Staple food7.8

🇰🇪 Kenyan Black Beans Githeri Recipe | How to Make Githeri using Black Beans | Infoods

Staple food7.4

Love Pasta But Want it Healthier? | Try This Pasta Recipe

Meat7.6

The Best Restaurant-Style Pho At Home

Meat7.9

Pasta and Meatballs Recipe | How to Cook Meatballs and Pasta | Infoods

Meat7.6

How to make Nigerian Chicken Peppersoup for beginners | step by step

Dessert7.9

How to Make Paneer at Home (Only 2 Ingredients!)

Staple food7.3

Cooking 101: Plain white rice

Meat7.5

Pork and Potatoes with Onions and Peppers | Meat and Potatoes

Meat7.8

How To Make Chicken Shawarma At Home

Staple food7.4

How to make JOLLOF RICE FOR KIDS

Meat7.1

CHICKEN CURRY SAUCE THE BEST WAY | chicken | veggies plus Bayara spices 🔥

Staple food7.8

HOW TO MAKE THE BEST HOMEMADE PIZA //HOMEMADE PIZZA

Meat7.9

Crispy Potato Waffle With Chicken & Cheese,New Viral Recipe 2026 By Recipes Of The World