How To Fix Heart Break & Pain From Failure

After Jorge Masvidal finished Ben Askren within the first 5 seconds of the bout, Jorge not only became a superstar, but many martial arts fans gained a deeper respect for Ben Askren... Why? On Ariel Helwani's show/podcast, many were surprised by how humble and how reflective Ben was in his flash defeat... This takes tremendous strength... To look reality in the eyes and say "I lost"... As painful as that may have been, Ben Askren stood in that fire and admitted the truth to everyone. That was powerful for many of us mostly because we know how difficult it is... but beyond that, intuitively we know, as difficult as it may be, it is the first step to healing. Perhaps that is why we were so captivated by Askren's humble, lucid acknowledgment of reality... It gives us a little more courage to face our own demons, after all, if him on such a grand stage, why not us in our own lives? Thank you for joining me on this breakdown as we take a closer glance. #MentalHealth, #MMA, #MuayThai, #Boxing Music: Escape by Sappheiros" is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright