Jay Rod DESTROYED our whole gym.

Jay Rod... Theres levels to this game. Jay Rod came in for one of the best seminars ever- and he rolled us all up with literally no rest rounds. He wasn't even trying... and as always, leave a comment, give us a like if you enjoyed the video and let us know what you would like to see next! Bristol Jiu Jitsu Bristol, VA #bjj #martialarts #jiujitsu #mma #combatsport #nogi #jayrod #nickyrod #b-team